Flowing Principles

Home and School of the Water Dragon

- A moving meditation with internal skills for your further development -

Welcome to Flowing Principles, where the art of flow meets the power of principles.
We are dedicated to bringing together the wisdom and practices of Calligraphy Health and the Yang Mian family system to create a holistic and transformative experience. With a deep understanding of the interconnection between mind, body, and soul, our mission is to guide individuals on a journey of self-discovery and growth.
Through our carefully crafted programs and expert guidance,
we invite you to unlock your inner potential and embrace a life of balance, vitality, and profound connection.
Join us as we embark on a path of flowing principles, where knowledge and practice seamlessly
merge to create a profound impact on your well-being.


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Health  -  Sport & Fitness  -  Martial Art

Calligraphy Health - Yang Mian System - Retreats & Courses - Personal Training - Online Training


I have known Christian for some time now and I can say that he is truly an expert in his field. Not only can he convey his teachings,

but more importantly, he embodies it in and out of class. This is important when seeking an instructor who professes to be able to

improve one’s physical and mental health, as you cannot take someone somewhere you haven’t been yourself. To that end,

I can highly recommend Christian (and Zuzana) to guide one to a better state of well-being. You will enjoy the journey!


Vik Hothi

Owner/Senior Chief Instructor IMAS Martial Arts and Fitness




...more in our Testimonials...


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Yang Mian System


Experience the Revolutionary 3D Fajin Martial Art System

Experience the revolutionary Yang Mian System, where explosive power and body conditioning unite. Unleash your hidden potential through seamless integration of natural movements, tapping into explosive power and mastering Fajin. Our techniques blend fluidity, precision, and power, harmonizing body, mind, and spirit. Embrace this transformative journey, developing spatial awareness, agility, and combative prowess. The Yang Mian System transcends martial arts styles, seamlessly integrating into any discipline, enhancing your practice and taking it to new heights. Join us for a groundbreaking fusion of 3D Fajin Power, the innovative 4D Martial Art System, and transformative body conditioning. Unlock the true potential of your skills and leave a lasting impact on your training and combat abilities. Discover the power within and let your martial arts practice soar to new dimensions.


Calligraphy Health


Harness the Power of Nei Gong, Breathing, and 3D Movements for Enhanced Energy and Healing

 Welcome to Calligraphy Health, where ancient wisdom and modern practices converge to cultivate longevity, happiness, and serenity. Experience the transformative power of Nei Gong, the art of breath, 3D movements, and energy therapy. By unlocking your body's circulations, you'll stimulate vital energy flow, rejuvenate your being, and restore balance. Discover powerful breathing techniques, harness the flow of energy within, and achieve heightened vitality and inner balance. Incorporate fluid 3D movements for improved strength, flexibility, and coordination. Embrace a journey of self-discovery, vitality, and profound transformation with Calligraphy Health. Experience holistic well-being and inner peace through the power of Nei Gong, breathwork, movement, and energy therapy.


Sport & Fitness


Unlock Your Full Potential in Sport & Fitness


At Flowing Principles, we are dedicated to helping athletes reach new heights in their sporting endeavors. With specialized expertise in power and reflex link training, our programs target key areas like explosive power, speed, power transfer, and mind-body reflex link. We enable athletes to tap into their untapped potential, pushing boundaries and excelling in their disciplines. Our focus extends to empowering trainers with specialized knowledge and skills, providing them with invaluable insights and strategies to enhance their coaching abilities. With our expertise in power generation, speed, and the mind-body connection, we help athletes unlock a new level of performance and efficiency. Whether you're a professional athlete or a fitness enthusiast, our programs challenge and inspire personal growth, unlocking your full potential. Elevate your sporting performance to unparalleled levels with Flowing Principles' unique blend of science, technique, and deep understanding.

Retreats & Courses

Health - Martial Arts - Sports & Fitness - Meditation

Experience transformative Retreats & Courses designed to enhance your well-being and unleash your potential. Enhance your Health, explore Martial Arts, excel in Sports, find inner peace through Meditation, or unlock the power of Movement. Our wide range of offerings includes Retreats, Workshops, Intensive Courses, Training Camps, and convenient Online Training options. Wherever you are in the world, our dedicated team of Teachers will guide you on a journey of self-discovery and mastery. Whether you're a beginner or an experienced practitioner, our programs meet you at your level, allowing you to deepen your skills and achieve personal growth. Join us and immerse yourself in a world of inspiration, growth, and empowerment. Your transformation awaits.

Online Training


Unleash Your Potential Anytime, Anywhere

Discover the world of transformative online training, where knowledge and skill enhancement are just a click away.
Our comprehensive programs cater to your busy lifestyle, allowing you to learn at your own pace and schedule.
Whether you're looking to acquire new skills or delve deeper into a specific field,

our curated courses offer invaluable insights and practical expertise.
Engage with interactive modules, expert-led tutorials, and virtual discussions to receive real-time feedback and guidance.
Our immersive learning environment brings the classroom experience to your screen.
Break free from geographical limitations and time constraints as you embrace the power of online training.
Unlock your full potential, broaden your horizons, and achieve your goals.
Enroll today to embark on a path of continuous learning and join a thriving community of learners.
Your future begins here, with endless possibilities just a click away.





+49 176 8950 2981
+49 156 7935 5269


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