About Sports & Fitness
We are power training professionals. We specialise in developing power, speed, power transfer and mind-body reflex link within each individual, to enhance their sports performance.
In this area of specialised training, we acknowledge two areas to produce sports mastery:
The traditional Western method which is the fundamental physical training system for professionals. External here means muscles, nerves, tendons and ligaments. This kind of training cannot stay with you for your entire life. Instead, as the training stops and your body ages, muscular strength diminishes and tendons and ligaments become weak and sore.
This is training at a cellular level, generated from inside your body. This kind of training stays with you for the rest of your life because it does not depend on external forces. Inside training relies on blood circulation, oxygen and cellular energy. It reaches places which external training cannot. For example fear, anxiety, anger, worry, stress and other negative emotions which are generated from the mind, can be addressed and overcome by internal training. Internal training eventually re-programmes your DNA blueprint, through consistent work, so that as new bodily cells are produced they carry the training information to the next duplication of cells.
We believe that the professional sports person should combine external and internal training to reach their goals, to excel in their chosen field. With internal training the sportsperson learns to explode their energy automatically, without stopping for conscious thought, when it is needed most.
Instant Explosive Power
The power produced by the Flowing Principles is not a typical physical method. Instead the system employed is one of internal body chemistry at cellular level. This involves electricity,
heat generation and the body’s cells uniting to fire in synchronicity. This is our instant explosive power method.
Through Flowing Principles training the human body becomes “rubber-like” and supple. This “rubber” feeling is the conduit to speed as the body’s energy channels, tendons, ligaments, and
fascia are released and opened. Muscle learns to relax through power movements, removing the tension.
With this opening, speed flows from the body without utilising muscular force.
The Flowing Principles method can train the body to produce, and maximise, the transferring power of inertia. Imagine a racing car hitting a wall without any brakes; the power continues going into the wall it strikes, even after impact has taken place. This is our definition of power transfer.
Mind-body Reflex Link
Reflex link is the body working intuitively, independent of the conscious “stopping” mind. By moving sub-consciously through cell memory, reflex link allows the mind to stay focussed on intent of action, or a goal, because it trusts the body completely. This is the highest level of movement achievable by the human body. Most elite athletes know about ‘feel’ but few feel it. This is an Flowing Principles area of expertise.
Athlete Mobility and Internal Function
By utilising our patented three-dimensional movements, mobility and function are improved by the Flowing Principles, helping to release and provide balance to the musculoskeletal system. At the same time, we develop the human cellular energy system which is completely misunderstood and ignored by Western ideologies and methods. What do we mean by the cellular energy systems? Here we are talking about the body’s chemistry and cellular intelligence. Food and oxygen combining in the cells, which are then all fired in synchronicity to create power. DNA blueprints imprinted with your movements. This end result cannot be found in physical methods.
Flowing Principles is not an expert in the technicalities of each sport presented in this website. Instead our expertise lies in creating power, speed, reflex link, power transfer and three
dimensional movement. We are experts in creating a natural feel and a natural body whose power can explode instantly.
So if you think of a Formula 1 race car, Flowing Principles
is providing the engine and the petrol. However, as a professional, how you drive the vehicle is up to you.
Flowing Principles secondary area of focus is to deal with four areas that can be holding back the potential of a highly trained athlete.