Zuzana is a direct student of Master Yang and a certified teacher in the Calligraphy Health System.
In line with Master Yang's call for as many people as possible to reach a higher level of health and enjoy life in an easily moving, functioning body; Zuzana was the first to bring Calligraphy Yoga (Calligraphy Health) to Slovakia, where it was publicized.
With gratitude, humility, and joy, Master Yang's desire to see more and more people healthy, happy, peaceful, and grounded will help
you; with radiant positive energy.
More about Zuzana:
My name is Christian, I am the founder of Flowing Principles to allow the acquired and deepened knowledge from the Calligraphy Health and the Yang Mian family system of Master Yang and its principles to flow together here that happens at a high level and understanding in a completely natural way and is deeply connected with each other.
Since the cooperation (2016) with Zuzana, what we learned together from Master Yang Zhen Hua and were able to deepen together, has taken on an increasingly holistic form.
Experience and knowledge from the Yang family system, previously learned from meditation, sport, martial arts and movement arts, as well as further deepening in traditional holistic practices, flow more and more into something holistic where we can help people on all levels and here you offer our services.
A constantly evolving, changing system that is here for everyone to develop and develop further on a holistic level of body, mind, soul and consciousness.
I see my calling in what I do, which I approach with great fun and joy and the greatest reward for me is the development of every single person who, happy and full of love, continues to develop from within to a long, pain-free life without suffering.
Experience in martial arts,
Movement art and sports
Since 1985 until today ...
(Box-Club Schifferstadt 1996-2001)
Shaolin Wing Chun (Speyer / Ludwigshafen a.R.)
(SiHing Frank Wörner 2004-2008)
(Trainer Sebastian 2005-2006)
(SiHing Frank Wörner - Speyer / Ludwigshafen a.R.)
(Robert Peng - 3 days workshop in Hamburg 2017)
SreeAgasthya Kalari Kochi (Sivan Gurukkal)
(Intensive training March / April 2012)
Kalari Ayurveda massage
Kalari Kshethra (Lalu Kshethra)
(Training / Kalari massage training Dec. 2015 / Jan. 2016)
Intensive training in
Calligraphy Health & Yang Mian Family System
Yang Mian system
(Rami Al-Kass 2010-2014)
(Master Zhen Hua Yang since 2012)
(Heidi Al-Kass 2012-2014)
(Master Zhen Hua Yang since 2015)
Trainer further education (studies)
Fitness & nutrition trainer
(Budo academy with Heidi and Jamal Measara - 4 weeks internship)
BSA Academy studies:
Fitness trainer B license (since March 18, 2008)
Health trainer (since May 16, 2010)
Sports rehabilitation trainer (since June 13, 2010)
Trainer for cardio fitness (since July 18, 202010)
Competitive sports body trainer (since 08/01/2010)
Fit-Kids course instructor (since 08/20/2010)
Senior trainer (since 08/22/2010)
Pilates-plus trainer (since September 3, 2010)
Pilates matwork trainer (since September 16, 2010)
Back school trainer (since September 19, 2010)
Osteoporosis prevention course leader (since October 24, 2010)
Nutrition trainer (since November 28, 2010)
Trainer for preventive back training (since December 10, 2010)
Trainer for rehabilitation equipment training (since December 14, 2010)
Trainer for device-based strength training (since March 30, 2011)
Certified personal trainer (since January 7, 2013)
Mosoq Karpay meditation
(Peter Chobot / since 2017)
Skilled professions and work experience
(Johann butcher's shop in Schifferstadt 1996-1999)
(Rothenberger butcher's shop in Ludwigshafen 2000-2001)
(Poetra Moving Company 2001-2003)
(Eckardt Schools Regenstauf / Marriot Hotel Regensburg 2005-2007)
(Further experience in the Bundeswehr [German Army period] 2003-2011)
Personal trainer and instructor
Experience, among other things, as a personal trainer with training courses for Air Force soldiers in Ramstein(Germany) and Bundeswehr soldiers from all over Germany.
Further teaching martial arts teachers and masters from different styles across Europe in this principles.
And other teachers / trainers from areas such as the art of movement, yoga, Qi Gong etc. found their way here to further educate themselves and develop further.
Meditation & External System
Principles of the Yang Family
3D Fa-Jing System
Gong Fu System
Healing & Energy System
Energy Production & Transfer
Xing Yi, Bagua,