The Calligraphy Elbow System is based on 10 pairs of elbows that are powered by instant, explosive power and connected through 3D link at the Dan Tian. A speciality of Yang Mian.
A specialised collection of body conditioning that compliments any martial arts system. From Steel Finger to Steel Leg, this conditioning is especially useful for martial arts and therapists.
Calligraphy Grappling does not rely on physical strength, which is what makes it so devastating. Like an eel in the water; you can wrap yourself around any joint in the human body.
This is the start of reflex mind or ‘moving meditation’, leading you to the highest level of martial arts skill. A combination of all Yang Mian skills joined by smooth, flowing 3D link.
The basic training is to breathe properly, concentrate on your body and feel your own energy.
One of the keys to further development is relaxation, also called Fangsong in Chinese (also known as Song or Sung).
Fangsong is much more than relaxing a bit, it is one of the most important basics.
After reaching the Fangsong (Relaxed status) follow the further steps for the development.