In the realm of Yang Mian, freestyle is not just a form of movement but a gateway to unlocking your true potential.

It serves as the foundation for the development of reflex mind,

a state where your body and mind seamlessly merge into a harmonious symphony of motion.

Prepare to experience a transformative journey as you dive into the art of freestyle.


Through freestyle, you will learn to harness the power of your body, arms, hands, and legs, as well as tap into the immense potential of your internal organs and Dantian (Action Mind). Each movement becomes a canvas for self-expression, as you flow effortlessly from one technique to another without hesitation.


As you immerse yourself in the world of freestyle, a profound transformation takes place. Your body's cells begin to imprint the sensation of continuous movement, establishing a deep connection with the Dantian. This connection ignites the circulation of Qi, the vital life force, throughout your entire being. It becomes a moving meditation, where your movements become an expression of your inner state of balance and vitality.


But freestyle goes beyond the realms of physicality. It influences your overall health and well-being by commanding the three essential circulations of the body: blood circulation (Qi), mental circulation (non-stopping), and digestive circulation (internal organs). This holistic approach fosters a harmonious synergy between your physical, mental, and energetic aspects, leading to enhanced vitality and a deeper sense of well-being.


The beauty of freestyle lies in its versatility and adaptability. It serves as the catalyst for unlocking the potential of other martial arts techniques within the Yang Mian system. Whether you explore the intricacies of the calligraphy elbow system, engage in the dynamic art of calligraphy grappling, strengthen your body with steel body training, or unleash the power of steel hand, freestyle becomes the canvas upon which you express your unique martial prowess.


Join us on this transformative journey of freestyle mastery.

Discover the profound connection between body, mind, and spirit as you explore the limitless possibilities of movement.

Embrace the flow and unlock your true potential. Elevate your martial arts practice to new heights as you become one with the rhythm of freestyle.

Step into the realm of self-discovery, vitality, and true mastery.

Embrace the art of freestyle and let your inner flow take flight!



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